I was talking to a girlfriend today and our conversation made me realize something – I have problems with identifying the cause and effect relationship of what I experience and how I feel about it. Pinpointing the underlying reasons for my emotions is tough for me.
When something happens in my life and it triggers a negative emotion, I rush in to bottle it up and move on, to feel good again. Until that bottle is full and explodes. So this blog is my explosion polygon. It also allows me to tie lose ends, match up my emotions with what caused them. Which is a very therapeutic and useful exercise to go through from time to time I must admit.